Published March 31, 2020

Quarantine Workout Plan

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Written by Nicole Burnett

Quarantine Workout Plan header image.

We teamed up with our friend Nathan Misura of Sound Science Strength LLC to come up with a Quarantine Workout Plan!


+ Levels: BEGINNER, INTERMEDIATE, and ADVANCED

+ Equipment: Bench & Body Weight

+ Workout Sheets linked here

+ Learn how to do the exercises below


Do you want to see more? Let us know by liking and commenting on this post. Don't forget to tag us in your workout photos!



https://www.facebook.com/SoundScienceStrength
https://youtu.be/XFDQgjExgYY

Tags

#goodtobebrc, #coronaworkout, #soundsciencestrength, #brcrecommends
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